Join Fitness Boot Camps on Wormwood Scrubs and Normand Park

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Our Parks offer free exercise sessions as well as yoga in Fulham Court

Fitness boot camps taking place every Saturday on Wormwood Scrubs and in Normand Park off Lillie Road are the latest additions to Our Parks' free exercise and fitness classes in Hammersmith & Fulham.

Our Parks is an initiative bringing free group exercise classes, led by experienced, fully qualified and insured instructors, to parks and venues across London in partnership with local councils.

On Wormwood Scrubs and in Normand Park, the fitness boot camp classes mix traditional calisthenic and body weight exercises, with interval and strength training.

The Wormwood Scrubs boot camp takes place every Saturday at 10am, starting from this Saturday, 12 January.

The Normand Park book camp also takes place every Saturday, from 19 January onwards, at 10am.

​Further south in Fulham, at the Tudor Rose Community Centre in Fulham Court, a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction, is on offer every Saturday morning at 10am.

This month, these sessions begin this Saturday, 12 January and continue on 19 and 26 January.

Please bring mats to this session or if you require a mat, please contact the teacher through the private messaging function on the Our Parks website.

To take part in any of these sessions, register with Our Parks here.