Exercise in Ravenscourt Park or join yoga classes in Fulham
Our Parks is an initiative bringing free group exercise classes, led by experienced, fully qualified and insured instructors, to parks across London in partnership with local councils, including Hammersmith and Fulham.
In Ravenscourt Park, Back to Exercise sessions take place every Monday at 10am on the basketball court, including 4 June. This is a low intensity gentle circuit class, fun and social for those aged over 16 who want to get back to exercise or are new to exercise.
On Brook Green, a Bootcamp is set for Saturday 30 June at 9am. This is a fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
In Fulham, at the Tudor Rose Community Centre in Fulham Court, join a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction, every Saturday morning at 10am. This month this means sessions are on 2,9,16,23 and 30 June.
Please bring mats to this session or if you require a mat, please contact the teacher through the private messaging function on the Our Parks website.
To take part in any of these sessions, register with Our Parks here.
June 1, 2018
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