Join Free Exercise or Yoga Sessions in January

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Get into shape in 2018 through classes from Our Parks

Our Parks is an initiative bringing free group exercise classes, led by experienced, fully qualified and insured instructors, to parks across London in partnership with local councils, including Hammersmith and Fulham.

Activities have been cut back in some parks now winter is here, but there are still opportunities to get out and about.

In Ravenscourt Park, Back to Exercise sessions take place every Monday at 10am on the basketball court, starting on 8 January. This is a low intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.

At Brook Green, yoga classes have stopped during winter, but will resume in April.

Yoga is still on offer in Fulham, at the Tudor Rose Community Centre in Shottendane Road. These sessions, aimed at improving flexibility, strength, all round fitness, well-being and stress reduction, take place every Saturday morning at 10am, from 6 January.

Please bring mats to this session or if you require a mat, please contact the teacher through the private messaging function on the Our Parks website.

To take part in any of these sessions, register with Our Parks here.

December 31, 2017